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Choose Bliss!

Your bliss is within reach - health, happiness, beauty, and love. Let A Votre Santé help you achieve the balance that will help you find your bliss!

Our Mission

At A Votre Santé, our goal is to treat the root causes of illness, not just cover up symptoms with medications. Our goal is your physical well being through the treatment of the whole person – mind, body and spirit.

Advanced Remedial Massage Therapy

Practitioner: Claire Sabourin

Therapeutic massage is a set of physical and physiological techniques that are applied to the whole body to influence physical function. Claire uses and integrates a wide variety of massage and bodywork techniques so that she may adjust her treatments to the individual needs of her patients.

General Benefits of Massage Therapy:

  • Psychological and behavioural
  • Lower stress levels
  • Improve sleep patterns,
  • Reduce Anxiety.
  • Improve immune function
  • Has beneficial effect on pain perception
  • Improve mobility

The simplest and therefore most likely explanation is the massage treatment is activating a powerful innate psychological response related to touch.


Indications for blood and lymph circulation:

-          Carpal tunnel syndrome

-          Rheumatoid arthritis

-          Osteoarthritis

-          Varicose Veins

-          Raynaud’s disease

-          Headaches

-          Diabetes

-          Hyptertension

-          Congestive Heart Failure


CranioSacral Therapy

CranioSacral Therapy is a sound and scientific basis for all techniques. This work has been recognized since the second of the twentieth century by William G Sutherland , Doctor of Osteopathy. An important function of this system is the production ,circulation and reabsorption of Cerebrospinal Fluid .This CSF is within the CranioSacral System and maintains the physiological environment in which your brain and nervous system develop, live and function.

We use techniques to affect and balance the autonomic system do helps with chronic pain issues and addictions by relaxing deeply.The approach we use is that light force produces better results.

CranioSacral Therapy treatment helps normalize common joint dysfunctions such as :

  •  sacroiliac joints
  •  temporomandibular joints
  •  stabilize  the sacrum

The Fascial system or also known as Connective tissue.

  • Fascia is multidirectional and is divided into three layers.
  • The first is superficial and contains nerves, blood vessels and fat.
  • The second layer is a potential space that can enlarge in edema. This layer feels like a water balloon when you gently move the superficial fascia over it.
  • The third layer is deep.
  • Most techniques call for a sustained pull of the fascial layers . Once held in a new position these layers should hold in this new position.
  • These fascial techniques produce a whole body response to the work so this tends to balance the parasympathetic and sympathetic systems. The blood supply to the area being treated can improve dramatically and people will feel warm and maybe itchy as the blood returns to the ischemic area.